Yes, I know I have written about Optygen HP in the past. But I wanted to write about it again as I am in the middle of a good training stretch and my first round of using it again since the middle of last season. All I can say is,"Wow". Again and again, I am astonished at what this supplement can do for me.
The overall idea behind Optygen HP is simple: be able to work harder longer. What else do you need? It's completely legal and if you look at the lid on your bottle you'll see lots of professional teams endorsing it as a product they use. Teams like Lululemon, Specialized and even Trek Factory Racing are on it.
I am always hesitant to fork over the money for it when it comes down to it. But after a few days of filling my system with it, I start to remember why I love it so much. The increased amount of energy I have during a workout is amazing. It's not like your pre-workout caffeine infusion to the bloodstream. This is more of an extra gear you have waiting idly by to be called upon. Whether it's pumping out at a higher exertion rate or just being able to go longer in general, Optygen HP just straight up works.
Some areas I really start to notice where Optygen HP kicks in is when I'm doing some near threshold work. Especially on the bike lately. It isn't necessarily the ability to push beyond an exceedingly large amount, but moreso the ability to sustain the effort level for longer. So my ability to push at 90% of my FTP for longer periods of time, essentially working in my sweet spot is becoming easier. In turn, this will help me to increase my FTP over time. Something every cyclists wants.
When it comes to swimming, it's not as noticeable, but what I do see is simlar to what I see on the bike. My ability to sustain workloads for a longer period of time. I don't know my heart rate or my my pace sometimes, but I am able to rely on my perceived exertion of a set amount of distance. And when I feel I'm at a proper level of workload, I'm able to sustain that load for a longer time than I would earlier in my training.
Running mimics cycling. But actually goes a bit further. I am able to get my heart rate up to a higher point and work at that level for longer periods of time. But beyond just a higher rate of a workload, I can actually push my pace higher than I have in the past.
If you're looking for something to elevate you to another level in your training and racing, this is the one thing I would recommend. Beyond your training and nutrition plans, adding in Optygen HP is the next thing I would have you add to your list. It's an amazing tool whether you are just starting out or a seasoned veteran.
-Dave
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